Heartbeat
Choreographed by Becky Absher
|
Heartbeat |
|
|
Choreographed by Becky Absher |
|
|
| DRAG, TOE POINTS, HIP ROLL, SIT, HOLD, TOUCH, STEP | |
| 1-2 | Slowly drag top of right foot up left calf |
| 3&4& | Touch right toe to front, right side, touch to left calf, right side |
| 5-6 | Roll hips to the left ¼ turn left into a sit, with weight on right (9:00) |
| 7 | Hold |
| &8 | Touch left toe forward, step left forward, rolling up out of the sit |
| STEP OUT, OUT, CROSS, UNWIND ½ LEFT, HIP PUSHES ¼ TURN LEFT | |
| 1-2 | Step right to side, step left to side |
| 3 | Cross right over left |
| 4 | Unwind ½ turn left (weight on left) (3:00) |
| 5-6-7-8 | Push right hip up, touching right toe beside left foot to "push it around" for ¼ turn left (12:00) |
| STEP OUT, OUT, "C-BUMP" WITH SNAPS, STEP ¼ LEFT, STEP BACK ½ LEFT, SHUFFLE FORWARD | |
| 1-2 | Step right to side, step left to side |
| 3&4 | "C-bump" lifting right hip up, then down with right fingers snapping up on top of the "C" and down on the bottom of the "C" |
| 5 | Step left forward foot ¼ turn left (9:00) |
| 6 | Step right foot back for ½ spiral turn left (3:00) |
| 7&8 | Left shuffle forward left-right-left |
| TOUCH, SWIVEL, SWEEP, BEHIND, SIDE, FORWARD, FUNKY WALKS | |
| 1&2 | Touch ball of right foot forward, swivel both heels right, then back to center popping left shoulder up on swivel right, right shoulder up on return to center (styling optional) |
| &3&4 | Turn ½ turn left, sweeping left foot around, behind right taking weight on left, step right on right foot, step left forward foot (9:00) |
| 5-6-7-8 | Walk forward "with attitude" from a crouch position, coming up slowly |
| REPEAT | |